Food Pyramid Gives Way To Food Plate, USA

Editor's Choice
Main Category: Nutrition / Diet
Article Date: 29 May 2011 - 0:00 PDT

Current ratings for:
'Food Pyramid Gives Way To Food Plate, USA'

Patient / Public:3 and a half stars

3.02 (45 votes)

Healthcare Prof:4 stars

3.71 (21 votes)

Article opinions: 5 posts

For the last two decades the federal government has used the Food Pyramid as the basis for good nutritional advice, which never told people how much of which types of foods they should eat. Many also criticized it for not taking into account the impact on insulin of some high carbohydrate foods.

The food pyramid is giving way to a simple, plate-shaped icon, which is sliced into portions for basic food groups - fruits and vegetables take up half the space. The plate symbol will be announced by Agriculture Secretary Tom Vilsack on Thursday.

The aim of the plate is to provide US citizens with an easy-to-use reminder of what a basic health diet should consist of.

The fruit, vegetables, grains and protein sections are colored individually. There is a small circle next to the place for milk, yogurt or other similar products.

Last year, the White House Child Obesity Task Force said simple advice people could act upon for effective and healthy eating habits was urgently needed. The USDA says that, as a result, it will be unveiling the new food icon to replace the MyPyramid image as the government's main food group symbol.

In a communiqué, the USDA wrote:

The new food icon will be part of a comprehensive nutrition communication initiative that provides consumers with easy-to-understand recommendations, a new website with expanded information, and other tools and resources.


The new design has been kept secret and will be fully revealed on Thursday.

Written by Christian Nordqvist
Copyright: Medical News Today
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Visitor Opinions (latest shown first)

Are we 5?

posted by Terese on 9 Jun 2011 at 8:36 am

This new 'plate' version of the food pyramid is evidence that our government believes the American people are stupid or maybe they want us to believe we are. It looks like a something you use to teach a 5 year old with. Please give us more credit than that. People are no more going to consider the colorful plate than they did the 'complicated' pyramid. People know which foods are healthier but they are choosing foods they want and like. The new plate will not change that. We need to choose foods as close to nature as possible in moderate portions and we'll be fine. We don't need to waste more tax payer dollars on promoting a "simple plate" for the "simple people".

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better yet...

posted by John on 29 May 2011 at 1:20 am

Certain fast food restaurants benefit from the food pyramid because its use hid the imbalance of fat, protein and carbohydrates and it should not be confused with the food triangle. The food triangle is designed to accommodate tracking of macro-nutrients so that at the end of the day you can know whether your diet falls within the minimum and maximum of each macro-nutrient. It can also track calories by applying a vertical axis.

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Don't believe it

posted by Greg on 28 May 2011 at 7:09 pm

Just saw the film Forks Over Knives. The farmers are behind how this "plate" is determined, not the doctors. Walk AWAY from the meat and the sugar and the white flour and walk away from heart disease and type II diabetes!

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Where's the picture?

posted by Bill on 28 May 2011 at 6:56 pm

This article is utterly useless without the graphics for the old pyramid and the new plate.

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Rationale for the waited food pyramid replacement

posted by ASC on 28 May 2011 at 6:43 pm

I would like to hear the USDA speak to the reason(s) it has taken so long to create their subsequent tool for teaching nutrition.

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