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Grape seed extract is an industrial derivative of grape seeds, extremely rich in antioxidants and oligomeric proanthocyanidin complexes (OPCs).
The extract has been linked to a wide range of possible therapeutic properties including healing wounds and treating conditions such as high cholesterol, atherosclerosis, macular degeneration, poor circulation, nerve damage, as well as preventing cancer.
Although many of these health claims are still not completely backed up by "high quality" studies, strong evidence is beginning to emerge on grape seed extract's extensive health benefits.
Grape seed extract is available as a dietary supplement in either a liquid form, tablets or capsules. Supplements generally contain between 50 to 100 mg of the extract.
Studies on animal models have revealed that the extract can be effective in treating heart diseases. Some experts think that grape seed extract could even have anticancer and cancer chemopreventive potential.
Over recent years there has been a great deal of research pointing to key therapeutic properties of the grape seed extract. Listed below are some of the key findings.
Health benefits associated with grape seed extract:
Video - Dr. John Gray talks about the possibility of using grape seed extract to reduce symptoms of ADHD.
Other potential benefits associated with grape seed extract:6
Common side effects include:
It is important to talk to your doctor before taking grape seed extract as it can affect the way that certain medications are broken down in the liver.
It is possible that grape seed extract can act as a blood-thinner, which increases the risk of bleeding if taken along with anticoagulants such as warfarin or aspirin. According to RxList8, "Taking grape seed along with warfarin (Coumadin) might increase the chances of bruising and bleeding."
In addition, pregnant women should completely avoid taking grape seed extract supplements.
Written by Joseph Nordqvist
Copyright: Medical News Today
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Nordqvist, Joseph. "What is grape seed extract? What are the benefits of grape seed extract?." Medical News Today. MediLexicon, Intl., 7 Nov. 2013. Web.
24 Apr. 2014. <http://www.medicalnewstoday.com/articles/263332>
Nordqvist, J. (2013, November 7). "What is grape seed extract? What are the benefits of grape seed extract?." Medical News Today. Retrieved from
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