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Sports Medicine / Fitness News

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Sports Medicine / Fitness News

The latest Sports Medicine News & Fitness News articles published daily. Includes news on sports injuries, injury prevention, treatment, maximizing peak performance and exercise physiology.

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Latest News

Canadian Dietitians 'Dish Up' Gold Medal Advice And Menus For Olympic Athletes
09 February 2010
Dietitians are key members of the Olympic team - advising elite athletes on what to eat and ensuring they get the right foods to fuel them during their competitive events. "In addition to the rigorous coaching, training and...
[read article]

M. D. Anderson's Seven-Day Exercise Plan
09 February 2010
Being active for at least 30 minutes every day reduces your risk of developing some types of cancer. Fitness experts at The University of Texas M. D. Anderson Cancer Center have designed an exclusive exercise plan based on...
[read article]

Examining Baseball And Softball Injuries - American Academy Of Pediatrics
08 February 2010
While high school baseball and softball players experience the same rate of shoulder injuries, there are differences in how those injuries occur, according the study, "Shoulder Injuries in U.S...
[read article]

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These are the most read articles from this news category for the last 6 months:
Top Article Star
What Is My Ideal Weight? How Much Should I Weigh?
11 Aug 2009
A person's ideal body weight is determined by several factors, such as age, muscle-fat ratio, height, sex, and bone density. Some say your Body Mass Index (BMI) is the ideal way to calculate whether your body weight is ideal...


Coping with the Holiday Blues
Coping with the Holiday Blues

For many people, the holidays are a time of stress and sadness. Psychologist Dr. Carol Goldberg explores why and offers tips on how to avoid the holiday blues.

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