Manufacturers claim e-cigarettes are a safe alternative to smoking regular cigarettes. However, there are risks involved with using e-cigarettes.
An electronic cigarette is a battery-operated device that emits a vaporized solution to inhale. These devices have various names, including e-cigarettes, e-hookahs, vaporizer cigarettes, vapes, and vape pens.
They come in a range of shapes. Some look like USB drives and others look like pens, for example.
Manufacturers market e-cigarettes as tools for quitting or cutting down on smoking, but the Food and Drug Administration (FDA) class them as tobacco products.
United States federal law does not allow the sale of tobacco products to people
Vaping is popular among teens. In fact, it is now the
Below, learn what e-cigarettes contain, how they work, and what research indicates about their risks to health.
In 2019, experts linked vaping with the appearance of a severe lung disease now known as e-cigarette, or vaping, product use-associated lung injury, or EVALI. By February 2020, doctors had confirmed
An e-cigarette is a device that may look like a cigarette, a cigar, a pipe, a pen, or a USB drive. The liquid inside may smell fruity, but it can have a high nicotine content.
JUUL devices, for example, look like USB drives. They appeared on the U.S. market
There is concern about young people using JUUL. Refills come in flavors such as cool cucumber, mango, and mint, which may seem natural and harmless, but a single JUUL refill contains as much nicotine as a
Most e-cigarettes are made up of the following parts:
The mouthpiece: This is a cartridge fixed to the end of a tube. Inside is a small plastic cup containing absorbent material soaked in a liquid solution.
The atomizer: This heats the liquid, causing it to vaporize so that a person can inhale it.
The battery: This powers the heating element.
The sensor: This activates the heater when the user sucks on the device.
The solution: E-liquid, or e-juice, contains a combination of nicotine, a base, which is usually propylene glycol, and flavoring.
When the user sucks on the mouthpiece, the heating element vaporizes the solution, which the person then “vapes,” or inhales. The nicotine content of the liquid can range from “very high” to zero.
Flavors vary widely, from “traditional” and menthol to watermelon and “lava flow.” Some e-cigarettes taste like traditional cigarettes and even mimic the tastes of specific brands.
Manufacturers claim that e-cigarettes bypass many of the health risks of tobacco smoking, providing a healthful alternative.
- are children or young adults
- are pregnant
- have never smoked and are not trying to quit
Below are seven reasons why e-cigarettes can be harmful:
1. They usually contain nicotine
Most e-cigarettes contain nicotine, which is dangerous because it:
- is habit-forming
- affects brain development, which continues up to the age of about 25 years
- can harm a fetus during pregnancy
2. They contain other toxins
The American Lung Association list a number of toxins, beyond nicotine, that appear in e-cigarettes. Among them are:
- carcinogens, such as acetaldehyde and formaldehyde
- acrolein, a weed killer that can lead to irreversible lung damage
- benzene, a compound in car exhaust
- diacetyl, a chemical linked to bronchiolitis, which is a health condition sometimes called “popcorn lung”
- propylene glycol, used in antifreeze
- hazardous metals, such as lead and cadmium
- other minute particles that can enter the lungs
Many of these are also in traditional cigarettes.
3. Quitting smoking may be harder
People who switch from traditional cigarettes to e-products may put off getting medical help or trying proven tools that can help with quitting. This can delay or even prevent a person from quitting smoking.
4. They cause secondhand smoke
Vaping produces secondhand smoke. Since e-cigarettes often contain the same chemicals as traditional cigarettes, smoke produced by vaping may be toxic to people nearby.
5. They may not deter teen smoking
The marketing of e-cigarettes and their range of flavors can give the impression that vaping is not harmful.
This message can tempt people, including teens, to start vaping. However, vaping early on may increase the chances of smoking ordinary cigarettes later in life.
According to a 2017 study, teens who use e-cigarettes are more likely to smoke regular tobacco products later on, compared with their peers.
6. They can harm the brain
In young people, the use of nicotine can impact the reward system in the brain. In time, this can make the use of other drugs, such as cocaine, more pleasurable, according to the
In addition, nicotine use can affect areas of a young person’s brain that are responsible for attention and learning.
It may also increase the risk of developing mood disorders and problems with impulse control.
7. Experimental use may be more dangerous
Experimenting with different ways of using vaping materials may be additionally risky.
As an example,
Scientists are still determining how harmful e-cigarettes can be. So far, it seems that the effects may range widely.
Results of lab-based studies, including some in animals, suggest that compounds called nitrosamines in e-cigarettes can damage DNA, according to
The team reported that lung cells were less able to repair themselves after exposure to e-cigarette smoke. The smoke also caused damage to the lungs and bladders of mice, indicating that it may increase the risks of developing lung and bladder cancer.
- expose users to toxic chemicals
- increase the risk of nicotine addiction among young people
- possibly increase the chances of people switching to traditional tobacco products
The researchers also noted a lack of evidence that vaping is an effective means of quitting smoking.
Current evidence indicates that using e-cigarettes is dangerous, especially for young people and people who have never smoked.
While they may help some people stop smoking, vaping products
Several states have imposed restrictions on the sale of e-cigarettes. There are also restrictions on liquids with flavors that may be more attractive to younger people.
E-cigarettes are nicotine-based products, and no nicotine use is safe. Until we know more, it is probably best to avoid these products whenever possible, including secondhand smoke.