Hyaluronic acid is a sugar that occurs naturally in the body, including the skin, eyes, and joints. The primary function of hyaluronic acid is to provide moisture to these areas of the body.
Hyaluronic acid plays a crucial role in skin moisture. As people age, the moisture in their skin
This could be in the form of oral supplements, topical creams, serums, or even injections.
This article provides 11 evidence-backed benefits of using hyaluronic acid for the face and body. It explains how often a person can use hyaluronic acid and discusses types and side effects.
Many people use hyaluronic acid to hydrate their skin. People can take hyaluronic acid as a supplement, or they can apply it topically as a cream.
Hyaluronic acid can
Hyaluronic acid helps the skin maintain moisture and helps the tissue regeneration process involved in healing wounds.
One 2016 study suggested that applying hyaluronic acid to the skin to heal wounds can help relieve inflammation and regulate tissue repair.
When a person experiences changes in their skin, it can have an adverse psychosocial impact. This can occur during the aging process.
Hyaluronic acid can significantly decrease the depth of wrinkles and enhance skin firmness and elasticity.
The study reported up to a 40% decrease in the depth of wrinkles and an up to 55% increase in skin firmness and elasticity compared with participants who did not apply the acid.
A person can receive injections into the joints to help lubricate them.
The study showed that combining hyaluronic acid with medications used for treating these symptoms, such as non-steroidal anti-inflammatory drugs or corticosteroids, can increase how effectively these treatments work.
Hyaluronic acid can help to improve the symptoms of mild to moderate eczema.
Participants in a
Hyaluronic acid can help heal wounds. It can also have positive impacts on people with gum disease and mouth ulcers.
Gastroesophageal reflux disease (GERD) is a common condition that causes symptoms such as acid reflux and heartburn.
The eyes contain high concentrations of hyaluronic acid.
Therefore, eye drops containing hyaluronic acid can help to treat symptoms of dry eyes.
Vaginal dryness often affects females following menopause. It can affect a person’s quality of life.
Researchers also noted that hyaluronic acid was the more effective of the two. So people who cannot use hormonal treatment, such as estrogen cream, could use hyaluronic acid alone to help ease symptoms.
There is some evidence that introducing hyaluronic acid into the bladder through a catheter may help alleviate some of the symptoms of painful bladder syndrome.
However, there is no evidence to indicate whether oral supplements would produce enough hyaluronic acid in the bladder to have any impact.
How often a person can use hyaluronic acid will depend on the type.
Typically, a person can use skincare products that contain hyaluronic acid
Hyaluronic acid is available in a variety of different forms.
Hyaluronic acid tablets have shown efficacy for treating several issues, including:
People should speak to their doctor or another healthcare professional before using any form of supplements, as they may interact with other medications.
Topical hyaluronic acid can come in the following forms:
Hyaluronic acid can help increase moisture levels in the skin and reduce signs of aging.
Because the body produces hyaluronic acid naturally, the chances of a person having an allergic reaction are low.
Therefore, hyaluronic acid in injection form can have a range of uses. It can have medical and cosmetic purposes.
One cosmetic purpose for hyaluronic acid is fillers, including facial and lip fillers. A dermatologist injects hyaluronic acid into the lips to give them a plumper appearance.
Learn about the differences between Botox and dermal fillers here.
People using hyaluronic acid regularly generally report very few side effects. This is probably because the body produces hyaluronic acid naturally, which means there is little risk of allergic reactions.
Pregnancy or breastfeeding
People receiving an injection of hyaluronic acid should talk with their healthcare provider if they plan on becoming pregnant or are breastfeeding.
There is currently not enough evidence to indicate the impact on a fetus or newborn.
People may be aware of the benefits of hyaluronic acid as an ingredient in skincare but may not be aware of its versatility.
Using hyaluronic acid supplements or topical products can help people maintain a youthful appearance and tackle many signs of aging. However, it can also help treat some medical conditions, such as vaginal dryness or joint pain.
People should consult a healthcare professional before taking supplements. They should make sure that any provider of injectable hyaluronic acid has registered with the appropriate governing bodies.