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You are at an increased risk of high blood pressure or hypertension if you are overweight, have a relative with high blood pressure, smoke, eat too much salt, do not eat enough fruits and vegetables, do not exercise, drink too much coffee and alcohol, or are over the age of 65. High blood pressure can be prevented by making changes to your lifestyle, eating healthily, exercising and avoiding excessive salt intake, smoking and too much alcohol.
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Many people look for natural treatments, such as essential oils, for high blood pressure. Learn which of these oils may help and how to use them safely.
What to know about elevated blood pressure after eating
Here, learn how eating can affect a person’s blood pressure. Also, find out which foods to eat and avoid when trying to control high blood pressure.
What is the link between anxiety and high blood pressure?
Anxiety may cause high blood pressure, and high blood pressure may also cause anxiety. Read about the link between these conditions and the treatment options.
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Some cold medications are not suitable for people with high blood pressure. Find out which ones are unsafe, and discover alternative options for cold relief.
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Some people may have abnormally high blood pressure in the morning. Here, learn about its causes and treatment, as well as how to measure blood pressure at home.
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A person’s blood pressure is one indication of their overall heart health. Learn about healthy blood pressure ranges and when to see a doctor in this article.
What are the effects of lowering blood pressure targets?
New research assesses the costs and benefits of implementing the 2017 hypertension guidelines released by the American Heart Association (AHA).
High blood pressure: Could noise be a risk factor?
A recent study concludes that working in a noisy environment is a risk factor for high blood pressure. The effect was particularly pronounced in men.
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