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You are at an increased risk of high blood pressure or hypertension if you are overweight, have a relative with high blood pressure, smoke, eat too much salt, do not eat enough fruits and vegetables, do not exercise, drink too much coffee and alcohol, or are over the age of 65. High blood pressure can be prevented by making changes to your lifestyle, eating healthily, exercising and avoiding excessive salt intake, smoking and too much alcohol.
New 'triple pill' could eliminate high blood pressure
Hypertension is very common, and it's a major cardiovascular risk factor. An innovative 'three in one' pill may help treat it more easily and effectively.
E-counseling can lower blood pressure, heart disease risk
New research shows that virtual counseling, when added to medical therapy, lowers high blood pressure and heart disease risk in people with hypertension.
Is it true that 'healthy obesity' boosts death risk?
New research questions whether metabolically healthy obesity — obesity without diabetes, hypertension, or high cholesterol — actually increases mortality.
Can high blood pressure lead to headaches?
High blood pressure, also called hypertension, has many potential symptoms. These may include back pain, difficulty sleeping, and shortness of breath. Some research also suggests that very high blood pressure can cause headaches. Treatment depends on the causes. Learn more about high blood pressure and headaches here.
High blood pressure may increase dementia risk
A new study looking at links between hypertension in later life and brain health finds an increased risk of Alzheimer's hallmarks and brain lesions.
Fifteen good foods for high blood pressure
The diet has a strong influence on blood pressure. Certain foods are scientifically shown to reduce high blood pressure, including berries, bananas, and oats. In some cases, dietary changes alone can lower blood pressure to normal levels. Learn more about good foods for high blood pressure, or hypertension, here.
Even minor sleep problems raise women's blood pressure
A new study concludes that even minor sleep disturbances, such as finding it difficult to nod off, can increase the risk of hypertension in women.
16:8 fasting diet actually works, study finds
A first-of-its-kind study analyzes the effect of the so-called 16:8 fasting diet in people with obesity. The study found unexpected health benefits.
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