During puberty, standard levels of follicle-stimulating hormone (FSH) for people assigned female at birth range from 0.3–10 international units per liter (IU/L). During the reproductive years, levels are typically 4.7–21.5 IU/L.

Hormonal disruption and other factors can lead to high or low levels. However, many factors can affect FSH levels, including a person’s weight and various health issues.

Follicle-stimulating hormone (FSH) plays an integral role in reproductive processes. Doctors can test FSH levels to assess fertility, among other things

In people assigned female at birth, FSH helps mature the ovarian follicles that release eggs, called ova. Without the release of FSH, the reproductive cycle cannot continue, as the ovaries will not release an egg.

People assigned male at birth use FSH to support the growth and development of sperm.

Doctors can check FSH levels using a blood test to assess fertility or see if a person is going through menopause. They typically do this alongside tests for other sex hormones, such as testosterone or estrogen.

This article explores what FSH levels are and how FSH tests relate to menopause and fertility.

Sex and gender exist on spectrums. For the purposes of this article, we use “male” and “female” to refer to a person’s sex assigned at birth. Learn more.

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Doctors order blood tests to measure FSH levels in terms of international units per liter (IU/L)

Normal FSH ranges in females

A person’s FSH level will change throughout their lifetime. Below is one set of guideline ranges for FSH levels for females at different life stages.

These ranges may vary depending on what exact tests a laboratory runs.

Normal FSH levels
Before puberty0–4 IU/L
During puberty0.3–10 IU/L
While still menstruating4.7–21.5 IU/L
After menopause25.8–134.8 IU/L

If a female has an FSH level of 30 IU/L or higher and has not had a period for a year, they have probably reached menopause.

However, doctors do not require tests to diagnose menopause. They can often diagnose menopause by assessing a person’s medical history and symptoms.

A menstruating person’s typical FSH levels will vary throughout the stages of the menstrual cycle.

Menstrual cycle stageNormal FSH levels
Follicular1–9 IU/L
Midcycle6–26 IU/L
Luteal1–9 IU/L

During the early stages of pregnancy, 26–30 days after ovulation, a person’s FSH levels drop to around 0.1 IU/L.

Normal FSH ranges in males

A person’s FSH levels will change throughout the course of their life. Below are one United States medical institution’s typical FSH ranges for males. Other institutions may have different ranges.

AgeFSH range
Before puberty0—5 IU/L
During puberty0.3—10 IU/L
Adulthood1.5—12.4 IU/L

These ranges can vary between laboratories and studies. For example, a 2011 study reports that while the Strong Memorial Hospital in Rochester, New York, defines a normal range for male FSH levels as 1.4–18.1 IU/L, results of more than 4.5 IU/L can be associated with a negative semen analysis.

Further tests

When testing for fertility in females, a doctor may also ask a person to track their temperature, as this can rise during ovulation. Similarly, they may order imaging scans to check the fallopian tubes. The egg cannot travel to the uterus for implantation if the tubes are blocked.

If a person is experiencing irregular periods around the age of menopause, doctors may test for other hormone levels, including thyroid-stimulating hormone and prolactin, to help guide diagnosis.

Elevated levels of FSH rarely cause specific symptoms.

In females, elevated levels may be a sign of menopause, which can cause symptoms including:

A rare pituitary condition called ovarian hyperstimulation syndrome (OHSS) can cause high FSH levels in females. Most cases of OHSS are the result of fertility treatments. Doctors will regularly monitor people undergoing these treatments for any signs of OHSS.

Symptoms include enlarged ovaries and the accumulation of fluid in the abdomen, leading to pelvic pain.

In children, low levels of FSH may be a sign of delayed puberty. Symptoms of low FSH levels include:

Doctors often order the FSH test as part of a range of tests. There are a number of reasons to carry out the FSH test, including:

  • Menopause testing: If a person’s menstrual cycle has become irregular or they have not had a period at all, a doctor may order the test. If FSH levels are high, it could indicate menopause.
  • Female fertility testing: If a person is not ovulating, their FSH levels might be high or low, depending on the cause.
  • Male fertility testing: FSH stimulates the growth of sperm cells. If a person’s FSH levels are high, it can mean their testicles are not functioning properly.

In addition to testing for fertility and menopause, doctors may order an FSH test to look for a pituitary disorder or determine if a child is entering puberty too early or too late.

The Food and Drug Administration (FDA) has also approved a urine test that measures FSH levels. People can do this test at home. If a person has difficulty conceiving, the test can show if they are in the early stages of menopause.

An FSH test usually consists of a simple blood test. A small sample of blood is needed, and the risks are minimal. A person can generally return to their everyday activities afterward.

A doctor will not use the FSH test alone to determine if a person is going through menopause or identify reasons for infertility.

One downfall of hormone testing is that a person’s hormones fluctuate over hours and days. So, taking a blood sample and testing it for hormones provides only a “snapshot” of their levels. As a result, many doctors will ask people to take an FSH test on day three of their cycle when testing for fertility.

A diagnosis based on FSH levels alone might be inaccurate, particularly in females. Males typically have steadier hormone levels.

Certain medications can affect FSH levels. To prevent false readings, it is important for people to tell their doctor about any medications or herbal supplements they are taking.

Examples of medications that could increase FSH levels include:

Medications that decrease FSH levels include:

FSH tests can help a doctor evaluate fertility or menopause status.

A doctor may recommend taking several blood samples from a menstruating person over the course of their menstrual cycle to see if their FSH levels are consistently high, low, or normal.

However, most people going through menopause will not require FSH testing.

In females older than 45, the following symptoms alone are usually enough to confirm they are going through menopause:

  • irregular periods
  • hot flashes
  • mood changes
  • difficulty sleeping
  • vaginal dryness

For people under 40, FSH tests can be a helpful diagnostic tool for assessing fertility concerns or early menopause.