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Weightlifting gloves can help people tighten their grip and prevent accidents during strength training. These accessories may also help prevent calluses and blisters.
- Best for easy removal: Trideer Weightlifting gloves
- Best for extra wrist support: Ihuan Ventilated Weightlifting Gym Workout Gloves
- Best lightweight and flexible glove: Glofit Freedom Workout Gloves
- Best luxury gym glove: Grip Power Pad Gym Gloves
- Best all-purpose glove: Grip Power Pads Cobra Grips Pro Weightlifting Gloves
- Best for smaller hands: RIMSport Premium Weightlifting Gloves
- Best for bar and bell lifting: Fit Active Sports New Ventilated Weightlifting Gloves
This article discusses weightlifting gloves and the benefits of using them. It also lists some of the best weightlifting gloves available to purchase online.
Strength training involves repeatedly lifting, pulling, or pushing against weights to build and tone muscle. As well as promoting physical health, strength training
Weightlifting gloves are an accessory a person may use while training. These gloves aim to increase a person’s grip and prevent weights from slipping or falling and potentially causing injury.
There are several different types of weightlifting gloves available to purchase, such as:
- Half-fingered gloves with wrist pads: This is the most common type of weightlifting gloves. They may provide more stability and support to the wrists and reduce calluses. However, depending on the material, they may be less breathable.
- Fingerless gloves with an extended pad and wrist support: This type offers similar support to half-fingered gloves. However, they may offer more flexibility, and they are open to the back of the hand.
- Grip pads: This type of glove only covers the palm of the hand, which may help prevent sweating and slipping. Some products may have additional wrist support.
- Palmless gloves: This type only covers the fingers and may not extend all the way to the fingertip.
How we choose products
Medical News Today chooses products that fit the following criteria where possible:
- Price: Products are suitable for a range of budgets.
- Type: Products have different types of construction, such as fingerless and half-fingered gloves, and a variety of wrist support.
- Materials: Products use different materials, such as leather, synthetic leather, and microfiber.
A person may wish to consider the following factors when choosing a weightlifting glove:
- Size: People should ensure that they purchase the correct size. Gloves that are too big may increase slipping, and gloves that are too small may be uncomfortable to wear.
- Material: Weightlifting gloves usually contain leather, synthetic leather, microfiber, or silicone. People should choose the material that best fits their requirements and ethical considerations.
- Construction: A person should purchase the type of glove that gives the right amount of support for their needs. For example, some individuals may require more wrist support and may therefore want to purchase a glove with wrist straps.
- Padding type and thickness: Gloves may have foam, silicone, or other materials as padding. Some people may prefer extra padding to reduce the likelihood of developing calluses and blisters.
Below are some of the best weightlifting gloves available to purchase online.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Medical News Today follows a strict product selection and vetting process. Learn more here.
Best for easy removal
- Materials: microfiber with gel-filled palm padding
- Pro: suitable for a variety of exercises, including weightlifting, bodybuilding, CrossFit training, and cycling
- Con: The hook and loop strap may not be secure.
- Price: list price of $19.99
These microfiber fingerless gloves have an 18-inch (in) hook and loop strap that a person can wrap around their wrist for extra support. The microfiber fabric may be more breathable than other materials, reducing sweating and odor.
The 5-millimeter gel-filled palm padding may help protect the skin from rubbing and slipping against weight bars, which may reduce calluses and blisters.
The company has designed these gloves with pull buckles on the fingertips, which may make removing the gloves easier.
The gloves are available in a size range of S–XXL.
Positive customer reviews state that the gloves are durable and supportive.
However, those who left negative reviews say that the stitching and hook and loop straps started to wear after several uses. Additionally, some customers state that the sizing chart is inaccurate.
Trideer Weightlifting Gloves have a list price of aorund $19.99.
Best for extra wrist support
- Materials: neoprene
- Pro: durable construction
- Con: possibly a poor fit
- Price: list price starting at $19.99
These fingerless gloves have a built-in velcro wrist strap for extra support. The gloves contain microfiber and silicone printed neoprene that the company states are resistant to water, oils, and heat.
According to the company, these gloves are easy to take off. Additionally, the breathable microfiber fabric may help reduce sweating and friction, which in turn may lead to a more durable glove and less odor.
This product is available in a size range of S–XL.
Positive customer reviews state that the gloves are durable and supportive, with some reviewers saying that the wrist support helped them correct their weightlifting form.
Less favorable reviews state that the gloves fit poorly and may be too bulky for a person to have a secure grip.
The list price of Ihuan Ventilated Weightlifting Gym Workout Gloves starts at $19.99.
Best lightweight and flexible glove
- Materials: mesh and silica gel
- Pro: These gloves are flexible and lightweight and may be suitable for use with fitness trackers.
- Con: The gloves do not have a thick wrist strap and may not offer as much wrist support.
- Price: list price of $21.99
These fingerless gloves contain a mesh fabric and silica gel padding. The mesh material can help reduce sweat on the palms, and the padding is anti-slip and abrasion-resistant.
The product has an open back, which may mean a person has more flexibility when wearing the gloves. Additionally, the gloves have an adjustable wrist strap and a terry cloth thumb panel to wipe off sweat.
These gloves are available in a size range of XS–XL.
Positive customer reviews state that these gloves are flexible, lightweight, and breathable. Additionally, some reviewers say that the smaller wrist strap means they can wear and use a fitness tracker.
However, those who left negative reviews note that the sizing runs small and that the wrist strap does not offer as much support as some other gloves.
Glofit Freedom Workout Gloves have a list price of $21.99.
Best luxury gym glove
- Materials: leather and rubber
- Pro: These gloves are durable and may be best suited for free weights.
- Con: Some reviewers find these gloves too bulky.
- Price: list price of $55.95
These fingerless gloves contain leather and rubber. The company states that the gloves can provide a good grip on all types of gym equipment, including rubber and metal.
The pressure pads on the gloves may help maximize grip by increasing friction. Moreover, the company states that the gloves feature a curved finger design that may ensure a superior fit.
The gloves are available in a size range of XS–XXXL.
Positive customer reviews note that the gloves are durable and suitable for use on free weights. Some reviewers also say that they did not notice any reduction in flexibility despite the bulkier design of the gloves.
Less favorable reviews point out that the gloves were too bulky and that the finger sizes run small. Some customers claim that the gloves began to come apart at the stitching after several uses.
Grip Power Pad Gym Gloves have a list price of $55.95.
Best all-purpose glove
- Materials: black rubber
- Pro: Customer reviews state that this product is suitable for lifting and pulling exercises.
- Con: Some reviewers say that the material is rough and rubs against the hand.
- Price: list price of $54.95
These one-size-fits-all gloves have adjustable wrist straps and padding in the palms to help prevent slips, calluses, and blisters.
These gloves may be more breathable than some other ones, as they are open at the back. Additionally, people can simply turn the gloves around on their wrists to free their hands for other activities, such as drinking water.
These gloves fit wrist sizes of 5.5–8.75 in.
Positive customer reviews state that these gloves protect the entire palm and fingers, unlike some other products. Furthermore, reviewers say that this product is particularly suitable for lifting and pulling exercises.
However, less favorable reviews say that, while the gloves protect the wrist, the rubber material rubs against the palm and fingers, leading to bruises and blisters. Other reviewers say that the stitching began to tear after several uses.
Grip Power Pads Cobra Grips Pro Weightlifting Gloves have a list price of $54.95.
Best for smaller hands
- Materials: leather and spandex
- Pro: These gloves feature a thicker wrist strap that may provide extra support.
- Con: Some reviewers say that dye runs onto their hands.
- Price: list price of $19.99
These leather and spandex gloves are lightweight and breathable. The company claims that the thick and flexible wrist padding can offer extra stability and grip.
The gloves have a size range of XS–XL.
Positive customer reviews note that the gloves are comfortable and fit well on smaller-sized hands, reducing calluses and blisters. Some reviewers also say that the thicker wrist strap provides extra support to the wrist.
However, negative reviews state that the gloves are stiff and may require a longer breaking-in period, which can lead to blisters. Other customers say that the dye on the gloves rubs off onto their skin.
RIMSport Premium Weightlifting Gloves have a list price of $19.99.
Best for bar and bell lifting
- Materials: neoprene
- Pro: a comfortable fit
- Con: The velcro strap may irritate the skin.
- Price: list price of $29.99
These gloves provide full-palm protection against blisters and calluses and feature an open back, which may increase breathability.
The silicone neoprene grip on the palms of the gloves may increase friction and reduce slipping.
These gloves are available in sizes XS–XL.
Positive customer reviews state that the gloves are durable and fit well. Other reviewers say that the grip on these gloves makes them most suitable for bar and bell lifting.
However, negative reviews state that these gloves are not as durable as some other products, with the lining and stitching coming undone after several uses. Other reviewers claim that the velcro strap is rough and rubs and irritates the skin.
Fit Active Sports New Ventilated Weightlifting Gloves have a list price of $29.99.
A popular alternative to weightlifting gloves is chalk. People may use chalk balls or liquid chalk on their hands when they are lifting weights. According to
However, not all gyms allow people to use chalk. A person should check with the gym guidelines to ensure they will be able to apply chalk while exercising.
Alternatively, individuals may choose to lift weights bare-handed. However, if a person does not protect their hands from friction, it may increase the risk of calluses and blisters forming.
Weightlifting gloves increase friction between gym equipment and the gloves to help reduce slipping and improve grip. Thanks to their padded palms, the gloves can also help prevent blisters and calluses from forming on the hands.
When purchasing weightlifting gloves online, a person should consider which type of glove best suits their needs and ensure the materials and padding are suitable for the exercises they perform.