CBD gummies contain cannabidiol (CBD), a chemical present in the cannabis plant. CBD has properties that may help manage anxiety, pain, and other conditions. Gummies are a convenient way to take CBD for these purposes.
Cannabidiol (CBD) is a cannabinoid, a chemical present in the cannabis plant that may possess many potential health benefits. As such, products containing CBD, including CBD gummies, are becoming increasingly popular. While evidence suggests that CBD is safe and tolerable, more research is necessary to understand these potential benefits and any possible side effects.
Cannabinoids interact with the endocannabinoid system in the body, a complex biological system that helps regulate and balance key bodily functions.
Unlike delta-9-tetrahydrocannabinol, or THC, which is another well-known cannabinoid, CBD lacks the euphoric effects that some people may associate with the characteristic high of cannabis. As such, CBD may possess many therapeutic uses and benefits. However, as with any drug, some people may experience side effects when using products containing CBD.
In this article, we will discuss CBD gummies, including their potential risks, benefits, and how to use them.
Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.
- foods
- oils
- capsules
- lotions
- cosmetics
CBD gummies provide an easy, convenient, and often tastier way for a person to take CBD. Similar to gummy vitamins, this form of CBD offers an alternative for individuals who wish to use CBD but have difficulty swallowing CBD capsules or do not enjoy the taste of CBD oils.
Much like other CBD products, CBD gummies typically contain hemp oil with high concentrations of CBD. The main difference between gummies and other CBD products are that an individual chews these supplements before swallowing. A person can also choose the strength of the CBD gummies and control the exact dose, which may be more difficult with other CBD products such as oils.
While research suggests that CBD is safe, other evidence notes that it
- liver injury
- interfering with other drugs, which could lead to injury or serious side effects
- changes in mood, such as irritability or agitation
- changes in alertness, such as drowsiness and sleepiness
- gastrointestinal problems and changes in appetite
- damage to male fertility
Click here to learn more about the possible side effects of CBD oil.
Additionally, the
The
Researchers are still investigating the other possible benefits of CBD and evidence indicates that CBD may help with:
Click here to learn more about the potential benefits of hemp oil.
Following the passing of the
However, CBD products containing more than 0.3% THC still fall under the legal definition of cannabis. There is no federal law enabling the legal use of medical cannabis, and as such it is
Nonetheless, many states in North America have approved individuals having some use of medical cannabis. Each state varies on these rulings, therefore it is advisable for a person considering CBD or THC products to check their local laws regularly for any changes.
When using CBD products, health experts typically advise that people should follow the instructions on the packaging. Similar to gummy vitamins, people simply chew and swallow the CBD gummy. These products are available in a variety of strengths and flavors. Therefore, it is advisable for a person to start with a weaker strength to ensure they do not exceed the recommended dosage.
Click here to learn more about CBD dosage.
Additionally, if a person decides to try CBD gummies, they should ensure that they purchase these products from a reputable source and discuss taking CBD with their healthcare provider. This is to verify that the CBD will not impact any other medicines a person is currently taking or cause any adverse effects.
There is growing interest in CBD products, such as CBD gummies, and their potential health benefits. However, as with any drug, there is a risk of potential side effects. While researchers are continuing to investigate CBD, evidence suggests it is safe and tolerable when a person uses these products appropriately.
CBD gummies may provide an easy and convenient option for those considering CBD. Before taking any form of CBD, it is advisable to consult with a healthcare provider and ensure that CBD will not interact with any medications a person is currently taking.
Sources:
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Hemp production and the 2018 Farm Bill. (2019).
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What you need to know (and what we’re working to find out) about products containing cannabis or cannabis-derived compounds, including CBD. (2020).