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Taking CBD gummies for anxiety is an increasingly common self-care technique. Here, we discuss our top 10 picks.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

We are committed to only featuring products that are safe to use. As part of our updates process, we regularly vet all products. If we need to remove products, we will add alternatives we think our readers will enjoy.

Medical News Today chooses CBD gummies that meet the following criteria:

  • Ingredients: We choose gummies containing safe, high quality, and clearly labeled ingredients. The company should also be able to confirm they are free from pesticides, heavy metals, and other substances harmful to health.
  • Flavors: We choose gummies in a range of flavors, as some people dislike the bitter taste of natural hemp.
  • Dosage and serving size: All products in this article have clear dosage and serving size information, including how much tetrahydrocannabinol (THC) they contain.
  • Third-party labs: We only feature gummies that undergo third-party testing for contaminants by an ISO 17025-compliant laboratory.
  • Certificate of analysis (COA): We only choose gummies that have a current certificate of analysis.
  • Price: CBD can be expensive, so we choose companies that offer competitive subscriptions and savings.
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This article may contain quotes from testers who received products for free from the manufacturer.

Below we compare the products from this article for price, potency, flavors, and size.

Cornbread Hemp$39.9930 gummies20–50 mg per gummyberry, peach
Aspen Green$74.9930 gummies50 mg per gummyTropical flavor
Sunday Scaries$4920 gummies50 mg per 2-gummy servingorange, cherry, apple, lemon
CBDfx$54.9960 gummies25 mg per gummymixed berry
Charlottes Web$44.9960 gummies15 mg per gummyraspberry lime
Soul$6530 gummies10 mg or 25 mg per gummy10 flavors
Calm by Wellness$39.9930 gummies10 mg per gummyfruit flavored
Joy Organics$39.9530 gummies10 mg or 25 mg per gummystrawberry lemonade, green apple
Bluebird Botanicals$44.9530 gummies15 mg per gummystrawberry, watermelon, lemon
PlusCBD$32.9530 gummies10 mg per gummycherry mango, citrus punch

People may wish to consider the following when choosing gummies for anxiety:

  • Transparency and quality: Opting for products that undergo third-party testing and have readily available COAs means that people are less likely to choose products that contain substances harmful to health.
  • Potency: People should select products that are the right potency for their CBD experience and reasons for use. For example, those newer to CBD may wish to choose the lowest possible potency and gradually increase it over time.
  • Ingredients: People should look for quality ingredients and review the quality of the hemp, including the location of the hemp farms, any certifications, and the extraction process the company uses.
  • Customer reviews: Reading customer reviews can help individuals choose the right CBD brand and product. Many companies ask reviewers to state what they use CBD for, and people can search within reviews to find relevant experiences.
  • Price: CBD can be expensive. People may wish to choose companies that offer competitive discounts and memberships.

People may wish to consider the advantages and disadvantages of using CBD gummies for anxiety.


  • Gummies are easy to take on-the-go and have easily adjustable dosages.
  • CBD gummies may be easier for some to use than pills or tinctures.
  • Gummies often have a flavor and may be more pleasant to eat than more bitter hemp-flavored products.
  • Several studies indicate CBD can help relieve symptoms of anxiety.


  • Ingesting CBD may have a slower absorption than sublingual or topical application.
  • Some people who take CBD with THC may feel drowsy or experience sleep disturbances.
  • People who are pregnant or breastfeeding should not use CBD.
  • The Food and Drug Administration (FDA) does not regulate CBD products.
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Research has shown that people who use CBD may see an improvement in anxiety and depression symptoms, sleep quality, and their ability to complete daily tasks.

In fact, research indicates people may tolerate CBD better than psychiatric medications. However, it is important to discuss using CBD instead of prescription medication with a healthcare professional.

The same study found that all but three of the 72 participants tolerated CBD well. Anxiety scores decreased in the first month in over 79% of participants.

However, it is important to note that more research is necessary to find the best dose for anxiety and to investigate any long-term side effects.

Learn more about how to use CBD for anxiety.

The Anxiety & Depression Association of America recommends that people consult with a doctor or mental health care professional before trying alternative treatments for anxiety. These treatments include:

Scientific data on the effectiveness of alternative treatments is limited, but research suggests the following treatments might be somewhat helpful for anxiety:

Researchers have also found that ashwagandha extract reduced anxiety more than a placebo, although further study is necessary.

Learn more about herbs for anxiety here.

The best CBD edibles for anxiety will be the products that help manage symptoms. Gummies are a good option as people can take them on the go and can easily increase or decrease the dose.

People should always start with the lowest possible dose and work their way up gradually.

The United Kingdom’s National Health Service (NHS) suggests the following to help reduce feelings of anxiety:

  • talking about feelings of anxiety with friends, family, or a healthcare professional
  • using calming exercises for anxiety
  • staying physically active, such as swimming and practicingyoga
  • trying to get more restful sleep
  • eating a healthful, balanced, diet

A healthcare professional may recommend one of the following treatments for anxiety:

Drug tests do not check for CBD. However, it is possible that sensitive drug tests can pick up on THC content in products.

People who need to pass drug tests may wish to avoid using CBD.

Yes, research indicates that CBD can reduce symptoms of anxiety and depression and increase sleep quality.

However, there is little research and consensus on the most effective dose of CBD for anxiety. People should always use supplements such as CBD under the guidance of a healthcare professional and start with the lowest possible dose.

People should always talk with a healthcare professional before taking CBD. While most individuals tolerate this substance well, potential risks can include:

  • liver damage
  • interactions with other drugs
  • intense sleepiness

People who are pregnant or breastfeeding should avoid using CBD as it may cause harm to their children.

CBD gummies for anxiety prices vary per company. The products in this article cost between $32 and $75.

However, many companies offer discounts if a person subscribes to regular deliveries.

CBD gummies can help reduce symptoms of anxiety. While people should not take these products instead of prescription medication, they may form a part of a general wellness routine.

There are various gummies available for purchase online. People should carefully read reviews and ensure each product has a current certificate of analysis before making a purchase.