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Taking CBD gummies for anxiety is an increasingly common self-care technique. Here, we discuss our top 6 picks, which our medical experts have vetted and MNT contributors have tested.

Below, we look at the best online retailers selling CBD gummies for anxiety. Our testers found CBD gummies particularly effective for improving sleep and reducing muscle tension.

Below we compare the products from this article for price, potency, flavors, and size.

PriceSizePotency
Cornbread Hemp$39.99 to $74.9930 gummies25 to 100 mg per gummy
CBDfx$54.99 to $114.9560 gummies25 to 100 mg per gummy
Joy Organics$39.95 to $49.9530 gummies10 to 25 mg per gummy
Sunday Scaries$49.9920 gummies25 mg per gummy
Soul CBD$43 to $6530 gummies10 to 25 mg per gummy

We selected these CBD gummies for anxiety based on criteria we think are good indicators of safety, quality, and transparency.

As a part of our vetting process, we consider:

  • the product’s composition, ingredients, and overall quality
  • any third-party certifications
  • the company’s reputation and business practices
  • any lab test results
  • marketing claims

Read more about how we vet products and brands.

People may wish to consider the following when choosing gummies for anxiety:

  • Ingredients: People should look for quality ingredients and review the quality of the hemp, including the location of the hemp farms, any certifications, and the extraction process the company uses.
  • CBD type: Full-spectrum CBD may have more potent effects, so people living with more severe anxiety and those who are already used to using stronger CBD products may find full-spectrum CBD better for their needs. Anyone new to CBD or looking for milder effects should consider CBD isolate or broad-spectrum gummies.
  • Potency: People should select products with the right potency for their CBD experience and reasons for use. For example, those newer to CBD may wish to choose the lowest possible potency and gradually increase it over time.
  • Customer reviews: Reading customer reviews can help individuals choose the right CBD brand and product. Many companies ask reviewers to state what they use CBD for, and people can search within reviews to find relevant experiences. Looking for reviews that specifically mention anxiety can help buyers narrow down the best option for them.
  • Transparency and quality: Opting for products that undergo third-party testing and have a readily available certificate of analysis (COA) means people are less likely to choose products that contain substances harmful to health.

Research has shown that people who use CBD may see an improvement in anxiety and depression symptoms, sleep quality, and their ability to complete daily tasks.

CBD comes in three different types: full-spectrum, broad-spectrum, and CBD isolate. Each type may affect anxiety differently.

Full-spectrum CBD gummies

Full-spectrum CBD contains all extracts of the cannabis plant, including CBD, terpenes, and flavonoids. It contains THC at a concentration of less than 0.3%. The different extracts in full-spectrum CBD can have some health benefits due to the entourage effect.

Terpenes are one of the elements of full-spectrum CBD that contribute to the entourage effect. They may enhance the ability of CBD to relieve anxiety, as combining terpenes with cannabinoids may lead to relaxation and decrease anxiety.

Flavonoids are a group of natural compounds in fruits, vegetables, and other plants. They may also help improve anxiety due to their anti-inflammatory and antioxidant effects.

A 2019 study found that full-spectrum CBD may have an effect at lower doses than CBD isolate does. This may also make it suitable for people who do not wish to take high doses of CBD. The same study suggests that full-spectrum CBD can help improve people’s mood, sleep, quality of life, and executive functioning.

Broad-spectrum CBD gummies

Broad-spectrum CBD is similar to full-spectrum CBD, except manufacturers remove all or most of the THC.

Similar to full-spectrum CBD, broad-spectrum CBD benefits from the entourage effect described above, which may make it more effective at relieving anxiety than CBD isolate.

However, as trace amounts of THC may be present in broad-spectrum CBD, it may not be suitable for those wishing to avoid THC.

CBD isolate

CBD isolate is also known as pure CBD and does not contain THC.

As CBD isolate does not contain THC, it does not have a smell or taste. It may, therefore, suit people who wish to avoid the aftertaste of hemp that they may experience with some full-spectrum or broad-spectrum CBD gummies.

CBD isolate does not contain other extracts from the cannabis plant. As a result, it may be less effective than full-spectrum or broad-spectrum CBD because there is no entourage effect.

CBD isolate may be most suitable for people trying CBD gummies for the first time as it is less likely to have as strong effects as broad- or full-spectrum CBD. However, it may make it unsuitable for those looking for a more potent form of anxiety relief.

Learn more about how to use CBD for anxiety.

  • Gummies are easy to take on the go and have easily adjustable dosages.
  • CBD gummies may be easier for some to use than pills or tinctures.
  • Gummies often have a flavor and may be more pleasant to eat than more bitter hemp-flavored products.
  • Several studies indicate CBD may help relieve symptoms of anxiety.

CBD may interact with some medications, including antidepressants and benzodiazepines, which healthcare professionals may prescribe for anxiety.

People need to consult a medical professional before taking CBD to make sure it is safe to take alongside other drugs.

CBD gummies can take up to 1 hour to work.

The best strength of CBD for anxiety will depend on the severity of the person’s anxiety and how well they can tolerate CBD. People should start with a low dose and work up to get their desired effect without exceeding the brands’ recommended dosage.

People can look at customer reviews mentioning anxiety, consider brands that market their products specifically for anxiety relief, and think about the type of CBD that might work best for anxiety. For instance, full-spectrum products can have more potent effects but may not be suitable for beginners.

CBD gummies can help reduce symptoms of anxiety. While people should not take these products instead of prescription medication, they may form a part of a general wellness routine.

There are various gummies available for purchase online. People should carefully read reviews and ensure each product has a current certificate of analysis before making a purchase.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.