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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:- Evaluate ingredients and composition: Do they have the potential to cause harm?
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CBD, a non-psychoactive compound found in cannabis, may help relieve anxiety. Taking CBD gummies for anxiety is an increasingly common self-care technique and there are many options available.
Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.
- Best full-spectrum gummies: Cornbread Hemp Organic CBD Gummies | Skip to review
- Best for phytocannabinoids: Aspen Green Bliss Organic Full Spectrum CBD Gummies | Skip to review
- Best for extra strength: Sunday Scaries Extra Strength CBD Gummies | Skip to review
- Best for broad spectrum CBD: CBDfx Original Mixed Berry CBD Gummies | Skip to review
- Best for adjusting dosage: Charlottes Web Daily Wellness CBD Gummies | Skip to review
- Best for quality hemp: CBDistillery Any Time Gummies | Skip to review
- Best for vegan gummies: Calm by Wellness Vegan | Skip to review
- Best for flavor: Lord Jones Old Fashion Hemp Derived Gum Drops | Skip to review
- Best for consistent dosage: Zatural Broad Spectrum CBD Gummies | Skip to review
- Best for new CBD users: Holmes Organics CBD Gummies | Skip to review
Medical News Today chooses products that meet the following criteria:
- Ingredients: MNT chooses products containing safe and high quality, clearly labeled ingredients. They should also confirm they are free from pesticides, heavy metals, and mold.
- Dosage: MNT chooses products that must clearly state the CBD dosage and THC content.
- Serving size: MNT selects products in which manufacturers recommend a dosage and how to take it.
- Third-party labs: MNT chooses products that undergo third-party testing for contaminants by an ISO 17025-compliant laboratory.
Available certificate of analysis: MNT chooses companies that demonstrate transparency and share a product’s certificate of analysis (COA) after receiving its third-party lab results.
Anxiety disorders are a very common mental health issue affecting
Best full-spectrum gummies: Cornbread Hemp Organic CBD Gummies
- List price: $29.99–$74.96
- CBD type: full-spectrum
- Potency: 20–50 milligrams (mg) CBD per gummy
- COA: available online here
These gummies are vegan and USDA-certified organic. Made from full-spectrum CBD, each serving contains up to 2 mg of THC per serving. The gummies are third-party tested by an independent lab and the results are posted online.
The website states that these gummies can help manage everyday stress and promote healthy sleep. The gummies are available in three different strengths; 300 (20 mg CBD per 2 gummies), 750 (25 mg CBD per gummy), and 1500 mg (50 mg of CBD per gummy).
Pros
- vegan
- organic
- 3 different strengths provide options for new and experienced users alike
Cons
- relatively high in price
- not a good choice for people who cannot take THC
- some users complained about the aftertaste
Best for phytocannabinoids: Aspen Green Bliss Organic Full Spectrum CBD Gummies
- List price: $74.99
- CBD type: full-spectrum
- Potency: 50 mg CBD per gummy
- COA: available online here
According to the company website, these gummies were formulated to provide euphoria and tranquility. Each gummy contains 50 mg of CBD and 5 mg of THC. They are vegan, certified organic, contain non-GMO ingredients, and are gluten-free.
The product contains other phytocannabinoids, including CBG, CBC, CBDV, and THCV. A subscription option gives users a 20% discount.
Pros
- made with clean ingredients
- high potency product
- contains other phytocannabinoids
Cons
- some people may want to avoid THC
- pricey
- some users complain about the taste
Best for extra strength: Sunday Scaries Extra Strength CBD Gummies
- List price: $49
- CBD type: full-spectrum
- Potency: 50 mg CBD per 2 gummy serving
- COA: available online here
The product website states that these gummies can help a person overpower their stress. The manufacturer offers price discounts for buying more than one bottle at a time or subscribing. Sunday Scaries products are tested by an independent third party and the results are posted online.
These gummies are USDA-certified organic and have numerous raw material certifications.
Pros
- the manufacturer has a 3-step quality assurance program
- offers discounts for buying more
- lab results are readily accessible
Cons
- uses artificial colors
- only 10 servings per container
- full spectrum CBD may not be a good choice for people taking drug tests
Best for broad spectrum CBD: CBDfx Original Mixed Berry CBD Gummies
- List price: $54.99
- CBD type: broad spectrum
- Potency: 50 milligrams mg CBD per 2 gummy serving
- COA: available online here
These gummies are organic, vegan, and gluten-free. They are also solvent and cruelty-free. Made with natural ingredients, they contain 1 gram of cane sugar per serving.
The gummies do not contain any detectable levels of THC, which could make them a good choice for individuals required to take regular drug tests. However, as a broad-spectrum product, they can provide the benefits of the additional cannabinoids, terpenes, and flavonoids found in hemp.
Pros
- can produce an entourage effect without THC
- made with natural ingredients
- low in sugar
Cons
- not a good choice for people who want THC
- only one flavor
- not certified organic by the USDA
Best for adjusting dosage: Charlotte’s Web Daily Wellness CBD Gummies
- List price: $44.99
- CBD type: broad spectrum
- Potency: 15 mg/25 mg CBD per gummy
- COA: available online here
The product website states that these gummies are THC-free but contain helpful plant compounds that enhance the product’s effectiveness. The recommended dosage is two gummies a day. However, online reviewers state that the 15 mg dose makes it easy for a person to adjust their use to find out what works for them.
The gummies are made from organically-grown hemp and are free from GMO ingredients. They do not contain artificial flavors or colors.
Pros
- good choice for people who want to avoid THC
- costs less than similar products
- some users like the flavor
Cons
- FDA reviewed the company’s labeling practices
- some users may prefer products with THC
- may not be high enough potency for some
Best for quality hemp: CBDistillery Any Time Gummies
- List price: $65
- CBD type: broad spectrum
- Potency: 50 mg CBD per gummy
- COA: available online here
The gummies are lightly sugar-coated and have a tropical fruit flavor mixed with a touch of hemp. The manufacturer recommends taking one gummy a day and starting with a half dose for people who are not familiar with CBD.
The manufacturer states that they strive to be transparent about both their sourcing and manufacturing processes. The company obtains the CBD used in the gummies through the CO2 extraction process. This product may contain trace amounts of THC.
Pros
- user reviews state that it helps with mild or temporary anxiety
- manufacturer is certified by the U.S. Hemp Authority
- CBD is obtained through CO2 extraction process, so there is no harmful solvent residue
Cons
- does not ship to Hawaii
- not certified organic
- some users reported shipping problems
Best for vegan gummies: Calm by Wellness Vegan
- List price: $39.99
- CBD type: broad spectrum
- Potency: 10 mg CBD per gummy
- COA: available online here
These gummies are 100% vegan and food-grade certified. They are also gluten and GMO-free and do not contain high fructose corn syrup. They reportedly get their sweetness from natural fruit flavors. The CBD they contain comes from organically grown hemp.
With 10 mg of CBD per gummy, the manufacturer recommends taking 1–3 gummies per day. The manufacturer states that this product can be helpful for relieving stress and tension, helping people sleep, relieving pain, and promoting muscle recovery.
Pros
- contains no THC
- good dosage for people who are new to CBD
- made with natural ingredients
Cons
- aftertaste of hemp
- some users found it expensive for 10 mg of CBD
Best for flavor: Lord Jones Old Fashioned Hemp Derived Gum Drops
- List price: $35
- CBD type: full spectrum
- Potency: 20 mg CBD per gumdrop
- COA: not available online
With a description that sounds like a luxury candy, this product takes a handcrafted, small-batch approach to making CBD gummies for anxiety. These gummies are more focused on flavor than other CBD products. The manufacturer says someone should not take more than 3 gummies daily.
The product website states that the CBD used in the gummies is derived from select hemp grown in the United States. It asserts that products are lab-tested for purity and consistency, but the links to these results are not posted on the site.
Pros
- a head chef supervises the flavors
- every batch is tested several times throughout the manufacturing process
Cons
- price is high compared to others
- results of lab tests for purity and consistency are not accessible online
- some people may prefer products with THC
Best for consistent dosage: Zatural Broad Spectrum CBD Gummies
- List price: $44.99, $74.99, $99.99
- CBD type: broad spectrum
- Potency: 20 mg CBD per gummy
- COA: available online here
These vegan gummies are made from broad spectrum CBD that is derived organic hemp through the CO2 extraction process. As part of the manufacturing process, THC is removed from the CBD. Available in three sizes, each gummy contains 20 mg of CBD, but no THC.
The company offers free shipping and the website states that gummies can be delivered in 3 to 6 days. The recommended dosage is one to two gummies per day, morning or night. The manufacturer recommends that a person new to CBD start with half a gummy.
Pros
- a consistent amount of CBD in each gummy
- free shipping in the U.S.
- vegan
- gluten-free
Cons
- contains corn syrup
- some users report little impact
- only one flavor
Best for new CBD users: Holmes Organics CBD Gummies
- List price: $39.95
- CBD type: broad spectrum
- Potency: 10 mg CBD per gummy
- COA: available online here
These gummies each contain 10 mg of CBD, which could make them a good choice for a person who is just starting to explore the potential benefits of this product. The suggested dose is 1–2 gummies a day.
The product website states that these gummies are formulated to help people manage stress, get a good night’s sleep, and recover from physical activity. It takes from half an hour to 2 hours to feel the effects of a CBD gummy. Thoroughly chewing the gummy before swallowing could speed up absorption. The effects usually last from 4–6 hours.
Pros
- users report enjoying the taste and finding the product effective
- free from THC
- uses natural ingredients
Cons
- some users may prefer products with THC
- some users may prefer a higher dose of CBD
- only one flavor
Below we compare the products from this article for price, potency, flavors, and size.
| Price | Size | Potency | Flavors | |
|---|---|---|---|---|
| Cornbread hemp | $29.99–$74.96 | 30 gummies | 20–50 mg per gummy | berry, peach |
| Aspen Green | $74.99 | 30 gummies | 50 mg per gummy | Tropical flavor |
| Sunday Scaries | $98 | 20 gummies | 50 mg per 2-gummy serving | orange, cherry, apple, lemon |
| CBDfx | $54.99 | 30 2 gummy servings | 25 mg per gummy | mixed berry |
| Charlottes Web | $44.99 | 900 or 1500 mg jars available | 15 mg or 25 mg per gummy | raspberry lime |
| CBDistillery | $65 | 30 gummies | 30 mg per gummy | tropical fruit |
| Calm by Wellness | $39.99 | 30 gummies | 10 mg per gummy | fruit flavored |
| Lord Jones | $35 | 9 gum drops | 10 mg per gummy | strawberry, lemon |
| Zatural | $44.99, $74.99, $99.99 | 30, 60, or 90 gummies | 20 mg per gummy | mixed berry |
| Holmes Organics | $39.95 | 30 gummies | 10 mg per gummy | strawberry lemonade |
Following these practices make help a person choose the best CBD gummies for anxiety:
- opt for products are 3rd party-tested and post the results of their certificates of analysis (COAs)
- select products with the right potency level for a person’s CBD experience, size, and reasons for use
- review the quality of the hemp used, including where it was grown, certifications, and the extraction process
- look for quality ingredients
- general transparency of the manufacturer
- customer reviews
CBD is one of the more than
Cannabis and hemp are two different kinds of cannabis plants and they both contain both THC and CBD. Cannabis plants contain more THC than hemp plants do.
The pros of CBD gummies for anxiety include:
- Research has shown that people with mental health concerns who used CBD saw
improvement in their anxiety , depression, sleep, and ability to complete daily tasks. - Some studies indicate people may
tolerate CBD better than psychiatric medications. - CBD gummies may be easier for some to use than pills or tinctures.
- Gummies can have a pleasant taste and appeal to those who do not like the taste of CBD oil.
The cons of CBD gummies for anxiety include:
- Ingesting CBD with food slows absorption.
- One study found that
9.9% of participants reported vivid dreams and feeling sedated. - People who are pregnant or breastfeeding should not use CBD.
- Increased risk for liver damage due to CBD.
- CBD products are not regulated and may not contain as much of their active ingredients as advertised.
The Anxiety & Depression Association of America recommends that people consult with their physicians or mental health care providers before trying alternative treatments for anxiety. These treatments include:
- stress and relaxation techniques
- meditation and mindfulness practices
- yoga
- acupuncture
Scientific data on the effectiveness of alternative treatments is limited, but research suggests the following treatments might be somewhat helpful for anxiety:
- kava kava
- lavender
- magnesium blends
Researchers have also found that
When to seek professional help for anxiety
Feeling anxious occasionally is a standard part of everyday life and generally connected to a person’s experiences. Anxiety disorders are something different. They can be diagnosed and treated by a medical or mental health professional. Anxious feelings do not go away. They can persist and intensify to the point where they interfere with a person’s daily life.
When it is difficult for a person to sleep, concentrate, or participate in once pleasurable activities, and when
Are CBD gummies safe?
The Food and Drug Administration (FDA) has not approved using CBD gummies for anxiety. Current research indicates
- liver damage
- interactions with other drugs
- intense sleepiness
Can CBD make you high?
The compound that causes the “high” associated with cannabis use is THC. CBD is a completely different compound and
Is CBD legal?
As part of a massive piece of federal legislation known as the 2018 Farm Bill, the federal government ruled that hemp and hemp products which contained less than 0.3% THC were legal. Products which contain more than this amount of THC are legal in some states but not in others. Persons planning to use CBD products should check relevant state laws first.
Can you take CBD gummies while pregnant or breastfeeding?
Due to the risk of potential damage to developing fetuses, particularly males, and the potential for CBD to reach babies through breast milk, the FDA advises persons who are pregnant or breastfeeding to
Can CBD make anxiety worse?
Every person’s reaction to CBD is different. Although it is rare, CBD could possibly make a person anxious.
Although anxiety is a very common mental health problem, it can also cause great distress and turmoil in a person’s life. Mental health professionals can treat anxiety with therapy, medication, or a combination of both.
If it is less severe, people can manage their anxiety with self-care. Using CBD gummies for anxiety can help some people and there are many options to choose from.