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People can exercise at home with little or no equipment, but a treadmill provides a convenient cardio option. People can run or walk briskly, whatever the weather, conveniently and safely.
A quick look at the 6 best treadmills for home
- Best for incline ranges: NordicTrack Commercial 2450
- Best for a hydraulic folding system: Horizon T101
- Best for most iFIT users: ProForm Pro 9000 Treadmill
- Best for an under-desk treadmill: GOYOUTH 2 in 1 Under Desk Electric Treadmill
- Best for smooth, mid-workout adjustment: Sole F63
- Best for a manual treadmill: TrueForm Trainer
Medical News Today chooses fitness equipment that meets the following criteria:
- Price: MNT chooses products available for a wide range of budgets.
- Size and capacity: MNT selects products to suit people of different heights, weights, and strength.
- Connectivity: Where fitness equipment has fitness memberships or subscriptions, MNT ensures variation in classes and services that benefit a person’s health.
- Materials: MNT chooses products that have safe and durable materials that are easy to clean and maintain.
- Ease of use: MNT selects simple-to-use products that have clear instructions. If set-up is complicated, MNT chooses brands that offer a set-up or installation service.
- Quality: MNT chooses companies that adhere to high quality manufacturing processes that ensure its products are safe for personal use.
- Reputable: MNT chooses products from businesses that adhere to industry best practices and that offer reliable customer service and support.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Medical News Today follows a strict product selection and vetting process. Learn more here.
Best for incline ranges: NordicTrack Commercial 2450 Treadmill
- Speed range: up to 12 miles per hour (mph)
- Dimensions: (L x W x H): 78.5 x 35.6 x 65 inches (in)
- Price: $2,999
The NordicTrack Commercial series of home treadmills include 30-day access to iFIT. This will automatically renew after 12 months.
The company says people can adjust the treadmill cushioning to mimic different conditions.
The 2450 model features a 22-inch touchscreen, speeds up to 12 mph, and in-built fans. It also has:
- a -3% decline through to a 15% incline
- a 22 x 60-in running belt
- 300-pound (lb) maximum user weight
The company offers the following warranty:
- Frame: 10 years
- Parts: 2 years
- Labor: 1 year
Best for a hydraulic folding system: Horizon T101 Treadmill
- Speed range: up to 10 mph
- Dimensions: (L x W x H): 71 x 34 x 57 in
- Price: $999
The Horizon T101 is a budget treadmill that folds up for easy storage.
The company says that the treadmill is quick to set up, with intuitive controls. It has a device holder and Bluetooth.
The T101 features a hydraulic folding system so that people can store the deck upright. It offers up to a 10% incline and speeds of up to 10 mph.
It also has a 20 x 55-in running belt and 300 lb maximum user weight.
The company offers the following warranty:
- Frame: Lifetime
- Motor: Lifetime
- Parts: 1 year
- Labor: 1 year
Best for most iFIT users: ProForm Pro 9000 Treadmill
- Speed range: up to 12 mph
- Dimensions: (L x W x H): 77.3 x 35.3 x 59.6 in
- Price: $2,299
The ProForm Pro 9000 treadmill helps people engage in different exercise programs, such as cardio and strength training.
It comes with a 30-day iFit trial which includes outdoor workout sessions with trainers. The trainers can control the speed and incline of the treadmill.
The running deck folds upward to save space, and the company highlights the cushioning and cooling system.
The Pro-Form Pro 9000 features a 22-inch touchscreen, a tread belt of 20 x 60 in, and a decline and incline range of -3% to 12%. The maximum speed is 12 mph, and the maximum user weight is 300 lb.
The company operates the following warranty terms:
- Frame: 10 years
- Parts: 2 years
- Labor: 1 year
For an under-desk treadmill: GOYOUTH 2 in 1 Under Desk Electric Treadmill
- Speed range: up to 6 mph
- Dimensions: (L x W x H): 48 x 27 x 42 in
- Price: around $470
The GOYOUTH 2 in 1 under desk electrical treadmill comes with alloy steel, acrylonitrile butadiene styrene, and rubber construction.
It has 12 programs and is easy to move. Its max speed is 6 mph, and the maximum user weight is 220 lb.
The company states it has a quiet motor and a non-slip running belt.
The manufacturer offers a 1-year warranty.
Best for mid-workout adjustment: Sole F63 Treadmill
- Speed range: up to 12 mph
- Dimensions: (L x W x H): 82 x 35 x 66 in
- Price: $1,799.99
The Sole F63 offers speeds and inclines for more challenging workouts. It is a foldable treadmill, making it easy to store.
There are six pre-set programs for cardio and fat-burning workouts.
The F63 includes a 6.5-in LCD screen, an integrated tablet holder and USB port, 15 incline levels, and speeds of up to 12 mph.
The running surface measures 20 x 60 inches, and the maximum user weight is 325 lb.
The company offers the following warranty:
- Frame: Lifetime
- Motor: Lifetime
- Deck: 3 years
- Electronics: 3 years
- Parts: 3 years
- Labor: 1 year
Best for a manual treadmill: TrueForm Trainer
- Speed range: up to 18 mph
- Dimensions: (L x W x H): 64 x 31 x 63 in
- Price: $3,295
The TrueForm Trainer is a nonmotorized treadmill. It has a slatted belt that moves under the pressure of a user’s stride, which the company says means they burn more calories.
They also note that the shallow curve allows the user to control their speed easily. There is no screen, but a small console provides outputs, such as speed, distance, and heart rate.
According to
The TrueForm Trainer features a slightly curved belt, a battery-powered console and no motor, so no mains electricity is necessary, and a maximum user weight of 400 lb.
TrueForm offers the following warranty terms:
- Frame: 5 years
- Parts and components: 5 years
- Labor: 1 year
The following table compares the main features of the treadmills in this article:
| Price | Max user weight | Incline range | Speed range (mph) | Streams classes? | Warranty | |
|---|---|---|---|---|---|---|
| Nordic Track | $2,999 | 300 lb | -3%–15% | 0–12 | iFIT Google Maps Workout | Frame: 10 years Parts: 2 years Labor: 1 year |
| Horizon | $999 | 300 lb | 0%–10% | 0.5–10 | via personal tablet | Frame: Lifetime Motor: Lifetime Parts: 1 year Labor: 1 year |
| ProForm | $2,299 | 300 lb | -3%–12% | 0–12 | iFIT | Frame: 10 years Parts: 2 years Labor: 1 year |
| GOYOUTH | $379.99-389.99 | 220 lb | none | 0.5–6 | no | 1 year |
| Sole | $1,799.99 | 325 lb | 0–15 levels | 5–12 | via personal tablet | Frame: Lifetime Motor: Lifetime Deck: 3 years Electronics: 3 years Parts: 3 years Labor: 1 year |
| TrueForm | $3,295 | 400 lb | none | 0–18 | TrueForm training programs | • Frame: 5 years • Parts: 5 years Labor: 1 year |
The best choice of treadmill often depends on how often a person intends to use it, their budget, and available space. Many digital features, such as Bluetooth connectivity, virtual scenic workout experiences, and built-in fitness programs, may also affect decisions.
A
Below are answers to some of the top questions about treadmills.
Does using a treadmill burn fat?
People can walk or run on a treadmill, which older research shows
Is a treadmill or bike better for weight loss?
This depends on the settings, the device, the individual, and their training frequency.
A recent
The researchers also note that fat oxidation was higher during walking and running than cycling.
How long do treadmills last?
The lifespan of a treadmill mainly depends on the materials, construction, and user care. Some companies offer lifetime warranties on the frame and parts.
What is the best treadmill for home use?
There are several treadmills to choose from for people who want to exercise at home. They may consider different factors, such as the price, workout space, and fitness membership, among others.
However, under-desk treadmills may suit those who work from home and do not have enough time to exercise outdoors.
The best choice of treadmill depends on the intended frequency and type of use, the person’s budget, and available space.
The more basic models may be better suited to walkers, people with shorter strides, individuals who do not want interactive classes or coaching sessions, and those not planning to use their treadmill long-term.
Other models offer something closer to the commercial gym experience, with a wide range of classes and levels of interaction available.