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Cannabidiol (CBD) products are becoming increasingly popular. As researchers understand more about the potential benefits, more manufacturers are infusing their products with CBD. However, it is important to ensure that people only use safe and high quality CBD products.

CBD is a compound that comes from the cannabis plant. Unlike other chemicals in cannabis, such as tetrahydrocannabinol (THC), it does not cause a high or any type of dependence. Many people tolerate it well, but it can interact with other drugs.

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Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3 percent THC federally legal. However, CBD products containing more than 0.3 percent THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

Please note that the writer of this article has not tried any of these products. All information presented here is purely research-based.

Charlotte’s Web CBD Oil

Best CBD oil

Charlotte's Web

Charlotte’s Web CBD Oil is a formulation of full-spectrum hemp extract. As it is full-spectrum, it means that it contains all the other cannabinoids in the cannabis plant, including up to 0.3% THC, terpenes, and oils.

The company claims that its CBD oil helps maintain calm, focus, healthy sleep, and recovery from exercise-induced inflammation.

The oils are available in various strengths, ranging from 210 milligrams (mg) to 1,800 mg per 30-milliliter (ml) bottle.

The CBD oil comes in four flavors:

  • lemon twist
  • mint chocolate
  • orange blossom
  • olive oil

Learn more about CBD oil here.

Sunday Scaries CBD Gummies

Best CBD gummies

Sunday Scaries

Sunday Scaries CBD Gummies contain broad-spectrum CBD. This means that they contain all the compounds in the cannabis plant except THC. However, some products may contain trace quantities of THC.

The gummies also contain vitamins B12 and D3. Additionally, people can choose either gelatin-based or vegan gummies.

Each gummy contains 10 mg of CBD. The company recommends taking two or three gummies, as necessary.

Learn more about CBD gummies here.

Joy Organics CBD Softgels with Curcumin

Best CBD softgels

Joy Organics

These softgels contain 25 mg of CBD per serving, with 30 softgels in each bottle.

Joy Organics states that the softgels support joint health. They contain curcumin, and because both CBD and curcumin possess anti-inflammatory properties, these softgels may benefit people with inflammatory pain.

The capsules contain bovine gelatin, so they are not suitable for vegans or vegetarians.

Learn more about CBD softgels here.

CBDistillery CBDol Topical Salve

Best CBD salve


This product combines 500 mg of full-spectrum CBD, essential oils, and botanical extracts.

The manufacturers of this hemp-derived CBD salve suggest that it may be beneficial for relieving localized muscle pain.

According to its website, CBDistillery sources its products from non-GMO hemp through natural farming practices.

Learn more about CBDistillery here.

Social CBD Rest CBD Body Lotion

Best CBD lotion

Social Rest

This body lotion contains 300 mg of CBD and essential oils, such as chamomile and bergamot, to offer a calming sensation.

The manufacturer claims that the lotion is non-greasy, non-sticky, and fast-absorbing.

The CBD body lotion also contains:

Learn about other CBD lotions here.

Moon Mother Hemp Company CBD Massage Oil

Best CBD massage oil

Moon Mother

This product combines 500 mg of full-spectrum CBD with only two other ingredients: jojoba oil and lavender essential oil.

The manufacturer suggests that the ingredients work together to soothe the skin and muscles and provide overall body balance.

It states that it uses 100% organic ingredients and that its products are not only 100% organic but also cruelty-free and gluten-free.

The company also commits to sustainable farming practices and uses its own hemp to produce the oils.

Learn more about the types and benefits of hemp here.

There is growing evidence to suggest that CBD may be useful for the following.

Pain relief

Some people use CBD to help manage different types of chronic pain. One 2017 study in rat models found that CBD injections reduced pain response to a surgical incision.

A 2020 study suggests that topical CBD may provide pain relief for those with peripheral neuropathy. The researchers found that CBD can significantly reduce intense pain, sharp pain, itchy sensations, and cold.

Learn more about CBD for pain relief here.

Anxiety relief

One 2015 study suggests that CBD could be a potential treatment option for multiple anxiety disorders, such as:

A 2020 study also suggests that CBD may possess anxiolytic benefits, which may be useful for mental health conditions, such as anxiety.

Learn more about CBD for anxiety here.

Cancer-related side effects

CBD may help reduce cancer-related side effects, such as nausea and vomiting. One 2016 study indicates that taking Sativex, which is a drug that contains CBD and THC, may provide relief from chemotherapy-induced nausea and vomiting.

Learn more about CBD for cancer here.


In 2018, the FDA approved Epidiolex, which is a purified form of CBD to treat two rare forms of epilepsy in children: Lennox-Gastaut syndrome and Dravet syndrome.

Researchers are now beginning to understand how CBD may help manage seizures.

Learn more about CBD for seizures here.

Neurodegenerative conditions

One 2019 study suggests that CBD’s anti-inflammatory and antioxidant properties may also help manage certain neurodegenerative conditions, including:


CBD has also shown promise in treating acne due to its anti-inflammatory properties and its ability to reduce sebum production.

A 2014 study suggests that CBD may help prevent acne by stopping the sebaceous glands from secreting excess sebum.

Learn more about CBD oil and acne here.

CBD is generally safe, and many people tolerate it well. However, anyone who is looking to use CBD should first consult a healthcare professional, as it is possible for CBD to interact with some prescription medications or supplements.

Some common side effects of CBD, which may be dose-dependent, may include:

High amounts of CBD may cause liver injury. Some animal studies have also shown that CBD may affect fertility. However, more research on humans is necessary to understand the potential risk.

Learn more about the effects and side effects of CBD here.

It is important to choose CBD products based on good indicators of safety, quality, and transparency.

For example, each product in this article:

  • is from a company that provides proof of third-party testing by an ISO 17025-compliant laboratory
  • is made with hemp grown in the United States
  • contains no more than 0.3% THC, according to the certificate of analysis (COA)
  • passes for pesticides, heavy metals, and molds, according to the COA

People can look for these qualities when shopping for their own CBD products. It is also important to consider:

  • company certifications and manufacturing processes
  • product potency
  • overall ingredients
  • indicators of user trust and brand reputation, such as:
    • customer reviews
    • whether or not the manufacturer has received an FDA warning letter
    • whether or not the manufacturer makes any unsupported health claims

Confused about CBD? Read our complete buyer’s guide here.

How a person uses CBD depends on the type of product they purchase. People using CBD oil can place drops under their tongue, swallow it, or vape it. Always follow the instructions on the product label.

People can massage topical products, such as skin creams and lotions, into their skin. There may be information on the label about how much to use and how often. People can take gummies or supplements orally.

Always speak with a doctor before trying a new supplement or natural remedy, as they are not suitable for everyone.

Learn about 6 of the best CBD topicals here.

CBD does not cause a high, so it does not cause significant changes to a person’s behavior or sense of risk in the same way recreational drugs can.

However, if a person taking CBD experiences drowsiness, they may need to avoid certain activities until this side effect wears off. For example, they may need to avoid operating machinery or driving.

This effect may be more pronounced if someone uses CBD and other depressants, such as alcohol, together. CBD can also interact with medications. In general, it is best to avoid taking CBD with other substances unless approved by a doctor.

Learn more about cannabis and alcohol here.

The following are common questions and answers about CBD products.

What types of CBD products are available?

There are various ways of administering CBD. Depending on the goal, the condition a person wishes to treat, and the necessary dosage, people can choose which delivery method suits them best.

Some common forms of CBD products include:

  • Oils and tinctures: People can administer these directly into their mouth or choose to add them to a food item or beverage.
  • Gummies: CBD gummies can provide a convenient and discreet way of taking CBD.
  • Capsules: Capsules are another convenient form of CBD. They usually come in the form of pills or softgels infused with CBD.
  • Topicals: People typically use topical CBD products for localized pain and skin conditions, such as eczema and psoriasis.

What do CBD product labels mean?

CBD product labels may mention the following:

  • Full-spectrum CBD: These products contain all compounds of the cannabis plant, including THC, which is the psychoactive associated with the high of cannabis.
  • Broad-spectrum CBD: These products contain all compounds apart from THC.
  • CBD isolate: These products contain isolated CBD with no other compounds.

Learn about the differences between full-spectrum CBD and isolate here.

Where should a person buy CBD?

Since the CBD industry is currently unregulated, there is a chance of unethical CBD manufacturers being dishonest about cannabinoid content in their products. This is where third-party testing comes in. It is important because:

  • the FDA does not regulate CBD products
  • it verifies the quality of CBD products
  • it provides a neutral, unbiased source of information

People looking for CBD products should only purchase from brands that use third-party testing.

Many CBD or CBD-infused products are currently available for people to try. CBD may have several potential benefits, such as relieving pain and anxiety.

With so many products available, it is important for people to choose safe, high-quality products. Therefore, it is essential to select products that have undergone third-party testing.

It is also advisable to talk with a doctor before using any CBD product.