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Organic meal delivery kits make preparing healthful and sustainable food easier.

Meal delivery services save people the time and effort they would otherwise spend planning what to cook, shopping for ingredients, and preparing meals from scratch.

Organic meal kits may make it less tempting for people to settle for easy-to-prepare convenience foods, which often contain added salt, fat, sugar, and additives.

Learn what benefits organic meal delivery may provide and find out about six of the best services available.

Meal delivery services allow customers to choose online from a weekly menu of fresh meal options. These come in the form of kits that a person uses to make a meal or ready-made meals that require little to no preparation.

Services with preprepared meals are useful for people who are unable to prepare and cook their own meals. Meal kits with instructions are a good way for people to learn new cooking skills and ideas.

Most online meal delivery services allow people to customize orders to suit their dietary needs. For example, options for vegetarian, vegan, paleo, keto, and gluten-free diets are often available.

Some people prefer organic food because they believe that its production is sustainable. A recent study found that meal kits have a lower carbon footprint than store-bought meal ingredients, as they limit food waste and excess packaging.

Most meal delivery kits include ingredients that are fresh and minimally processed. Researchers have linked the consumption of processed foods with the onset of diseases such as diabetes, cardiovascular disease, and cancer.

There is some evidence to suggest that eating organic foods has potential health benefits. However, one review of studies comparing the health benefits of organic foods and conventional foods concluded that there is still uncertainty about the significance of any benefits.

Further research into the benefits and risks of organic food is necessary.

Various organic meal kits are available for people to try. Below, we look at six of the best options in more detail.

Please note that the writer of this article has not tried these products. All information is purely research-based.


Sunbasket offer a choice of meal kits with recipe cards or ready-made meals that can go straight in the oven. Customers can choose from options such as lean and clean, paleo, vegetarian, carb-conscious, and Mediterranean.

The company source organic ingredients, such as sustainably caught seafood and meat that is free of antibiotics and hormones and comes from sustainably managed farms.

People can choose two or more dinners from the weekly menu. There are also options to add breakfast and lunch options, healthful snacks, and specialty meats.

Shop online at Sunbasket.

Green Chef

With Green Chef, people can choose either three or four meals at a time, each of which is for up to four people.

Customers can choose to have deliveries weekly, fortnightly, or once every 4 weeks. There is no charge for skipping orders, and it is easy to make changes to the subscription at any time.

Various dietary options, such as keto, paleo, plant-based, and balanced living, are available. Chefs have designed all the meals to be healthful and easy to prepare in about 30 minutes.

Shop online at Green Chef.

Fresh N’ Lean

Fresh N’ Lean deliver ready-made, organic meals in portions suitable for one person. The recipient can heat the meal in the microwave in 3 minutes.

Every meal contains locally sourced, nutrient-rich whole foods, including non-GMO produce, wild-caught seafood, and high quality animal proteins.

The company’s meal plans reflect their focus on fueling the body and supporting athletic performance through nutrition. Meal options include protein+, keto, paleo, vegan, and bulk.

Shop online at Fresh N’ Lean.


Sprinly offer plant-based, organic ready meals that contain no animal products, refined sugar, or gluten.

Customers can choose from six, 12, or 18 meals per week and can skip a week or cancel at any time. The meal options are more limited than some other services, with only six options per week.

Rather than having meal plans to suit specific diets, Sprinly list the ingredients in each meal. This information allows customers to decide whether a meal suits their dietary requirements.

Shop online at Sprinly.

Daily Harvest

Daily Harvest offer vegan meals and snacks suitable for eating throughout the day.

Examples of some of their options include:

  • oat bowls
  • smoothies
  • soups
  • flatbreads
  • harvest bowls
  • lattes

Every week or month, a person can choose nine, 12, or 24 items from a selection of 80 options.

They can also add or swap additional items at any time. Downloading the iOS app makes managing an account easy.

Shop online at Daily Harvest.

One Potato

One Potato deliver meal kits that include preprepared ingredients and family-friendly recipes. They also offer smaller portions for children with special child pricing.

Learn more about meal delivery services for children here.

All of the ingredients in the One Potato box are farm-fresh, organic, non-GMO, and seasonal. Vegetarian, gluten-free, and nut-free options are also available.

The menus change weekly and offer variety to appeal to different tastes. The free cookie dough in every box will also help engage children.

Shop online at One Potato.

For people who want the convenience of preprepared meals and prefer eating organic, there are other options.

Some people prefer to make big batches of their favorite meals using organic, store-bought ingredients, which they can then freeze in portions for easy reheating. It is also possible to preprepare and portion oat bowls, smoothies, snacks, and soups.

People with friends or neighbors who have similar eating preferences could suggest batch-cooking a few meals each and sharing them around.

If meal delivery services are the most appealing option, other companies are available, though they are not organic. Some alternatives brands include:

Learn more about the best meal kit delivery services here.

Organic meal delivery services address a growing desire for healthful, fresh, interesting food that is quick and easy to prepare. The market is growing rapidly, and it is becoming easier for consumers to find a suitable service for their lifestyle.

It is worth comparing online reviews for different brands. People can look for objective sites and blogs that do not have an affiliation with any meal delivery companies. These should provide unbiased opinions on the pros and cons of different organic meal delivery services.