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Fan exercise bikes, such as the Assault Airbike, use air to increase resistance. The faster a person pedals, the more resistance the bike will provide.

This article discusses the Assault brand and its air bikes in more detail, including the features of the different models and the pros and cons of this type of exercise equipment.

Assault Fitness is a company that describes itself as creating opportunities for people to reach their fitness goals. Assault sells the following pieces of exercise equipment:

Assault Fitness’s parent company is Lifecore Fitness, which does not currently hold accreditation with the Better Business Bureau (BBB). The BBB gives the company an F grade but does not list any customer reviews.

The Classic model of Assault Airbike has an average of 4.8 out of 5 stars on its Amazon page. People who left positive reviews state that the bike is durable and offers an intense workout. Other people say that they noticed a difference in their fitness after using the bike daily, and several people commented that they liked the option of just using their arms to exercise rather than also using their legs.

However, some users who left negative reviews state that the bike chain broke after limited use. Others say that the couriers delivered defective bikes, with people noticing bent fans or bars and broken consoles.

Please note that the writer has not tested these products. All information is research-based.

Fan resistance design is what makes air bikes, such as the Assault bike, different than other kinds of stationary bicycles. Instead of using magnetic resistance, air bikes use wind resistance. The more energetically users work their arms and legs, the more resistance they will feel.

The Airbike is suitable for people of all fitness levels. Users can increase or decrease the intensity of their workouts by pedaling their legs and arms faster or slower.

Assault Fitness sells three different Airbikes. All three models have a compact and low maintenance design, are easy to assemble, and do not require electricity.

Additionally, all models have an LCD display that shows calories burned, distance traveled, workout duration, and heart rate. People can choose from seven preprogrammed workouts.

Compare the three AssaultBike models.

Assault Fitness ships its bike for free in the lower 48 states.

People can return their Assault bike within 30 days of purchase for a full refund minus shipping and handling costs. However, the company must approve all returns, and the equipment should be in new condition, in the original packaging, and on a pallet. If a bike does not meet these conditions, the company will charge a 20% restocking fee.

AssaultBike Classic

The AssaultBike Classic has a matte black steel frame, a high contrast LCD display, and a Polar wireless heart rate receiver.

It has a 27-inch (in) steel fan and integrated transport wheels. People can adjust the height and length of their seat, choosing from 11 height and five back-to-front settings.

This product weighs 43.38 kilograms (kg) and can accommodate a user weight of up to 300 pounds (lb). The dimensions are 50.95 x 23.34 x 50 in.

Assault Fitness offers a 5-year frame warranty and a 2-year non-wear parts warranty.

At the time of publishing, the AssaultBike Classic costs $749.

AssaultBike Pro

The AssaultBike Pro has a matte black or camo commercial frame and a high contrast LCD display with improved readability. It comes with dual-band wireless, Bluetooth, and an ANT+ heart rate receiver.

People can access a competition mode, complete rest and work workouts, and connect to the Assault Fitness App through the LCD console.

The AssaultBike Pro has a 27-inch steel fan and integrated transport wheels. The 11 height and six back-to-front settings allow people to adjust the height and length of their seat.

This product weighs 53.8 kg and has a maximum user weight of 300 lb. The dimensions are 49.8 x 24.1 x 51.1 in.

Assault Fitness offers a 7-year frame warranty and a 3-year non-wear parts warranty.

At the time of publishing, this model costs $899.

AssaultBike Elite

The AssaultBike Elite has a platinum silver metallic enhanced commercial frame, a high contrast LCD display with improved readability, and dual-band wireless, Bluetooth, and ANT+ connectivity.

As with the Pro model, people can access a range of features through the LCD console.

The AssaultBike Elite has a 27-inch steel frame and integrated transport wheels. People can adjust the height and length of their seat, which has a choice of 12 height and unlimited front-to-back settings.

This product weighs 63 kg and has a maximum user weight of 350 lb. The dimensions are 55.08 x 26.26 x 55 in.

Assault Fitness offers 10-year frame, 3-year non-wear parts, and 1-year labor warranties.

At the time of publishing, the AssaultBike Elite costs $1,299.

Before purchasing an Assault Airbike, people should consider the pros and cons of this product.

People interested in purchasing an air bike may wish to consider a wider range of products. Alternative options include:

  • Rogue Echo Bike: This exercise bike has a belt drive and an LCD console that tracks fitness metrics. It has an adjustable seat, and its steel construction makes it durable. Learn more about the Rogue Echo Bike.
  • Schwinn Airdyne AD6: This exercise bike uses a belt drive and has an LCD console that displays fitness metrics. It has an extra padded and oversized seat. The company provides 10-year frame, 2-year mechanical, 1-year electrical, and 6-month labor warranties. Learn more about Schwinn bikes.
  • Marcy Exercise Upright Fan Bike: This exercise bike is suitable for people who have a more limited budget. It has a premium steel frame, dual-action arms, and an LCD console that displays fitness metrics and acts as an odometer.

Being physically active improves people’s health. The Centers for Disease Control and Prevention (CDC) recommend that adults get at least 150 minutes of moderate intensity aerobic activity a week and also perform muscle-strengthening exercises on at least 2 days of the week.

Learn about the benefits of exercise.

Health benefits

A 2011 systematic review states that cycling has the following health benefits:

Cycling can also benefit health by:

  • building muscle strength and flexibility
  • enhancing joint mobility
  • strengthening bones
  • reducing body fat
  • improving posture
  • lowering symptoms of stress, depression, and anxiety
  • supporting weight management
  • preventing type 2 diabetes

However, the CDC reports that only 53.3% of people aged 18 years and over in the United States get the minimum recommended amount of aerobic activity, while only 23.2% meet both the aerobic activity and muscle-strengthening guidelines.

Health risks

People should always follow the manufacturer’s instructions to reduce the risk of injury. Additionally, they should make sure that any children are attended if they are near exercise equipment.

All exercise carries the risk of exercise-related injuries, such as strains and sprains. Anyone who feels any pain on exercising should stop straight away and rest the affected area. If the pain does not resolve with rest, a person should contact a healthcare professional for further advice.

Learn more about treating an injury at home.

The Assault Airbike uses a fan to offer unlimited resistance levels. It is suitable for people who are just starting to work toward their fitness goals, as well as those who have more experience of working out.

Assault Fitness offers a choice of three AssaultBike models. People should follow the manufacturer’s instructions to minimize the risk of injury.